A Prescriptive Exercise Program for Health Maintenance
نویسندگان
چکیده
منابع مشابه
A prescriptive exercise program for health maintenance.
The aim of this study was to design a prescriptive exercise program for people of various age and fitness basing on the popular in Japan Radio Physical Fitness Exercise, a program based on an experimental approach. The evaluation indices used in the experiment were heart rate (HR), oxygen consumption, and electrical activity of the rectus femoris, latissimus dorsi, and trapezius muscles, which ...
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ژورنال
عنوان ژورنال: International Journal of Occupational Safety and Ergonomics
سال: 2001
ISSN: 1080-3548,2376-9130
DOI: 10.1080/10803548.2001.11076486